5 Uses For Shrimp

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The Types and Value of Shrimp

Shrimp are one of the most common shellfish that are found in abundance at the gulf. They are usually of various types. However, we have a few types that are most notable among all of them. They come in three types as indicated in here.

We first have a look at the brown shrimp. There are people that will also call them brownies while others will refer to them as the red shrimp. They are known to live in shallow waters that is usually between 180 feet and 360 feet deep. As these shrimp go on growing, they will tend to move to areas that are saltier. They will often get to be busy while heading to dusk or at night. You will note that they will mostly go for muddy areas or even places that are known to be heavy in organic matter which is decaying. We then have the white shrimp. It is also referred to as the northern white shrimp or the lake shrimp. They are known to dwell in waters that lie between 90 and 270 feet deep. They often prefer living in muddy bottoms. These kind of estuaries have to be less saline. We also have the pink shrimp. It is known to have the softest meat. This meat is usually sweet all-round the year. You will note that they are mostly available during the winter seasons. These are the times when they will be found burying themselves in substrate. It is only through this that they can easily protect themselves from the cold.

Most people will appreciate gulf shrimp for their nutritional value. Apart from the fact that they have water, they are actually made of protein. They will give you the kind of nutrients that you need. In addition, they are known for both low fat and carbohydrates. They actually have a combination of other very important nutrients. They also possess antioxidant properties. This will be helpful in fighting any damaging free radical. They will also ensure that there are no cell membranes that are destroyed. This will make sure that you do not suffer from premature aging or illnesses. These antioxidant properties will often keep you away from any instance of inflammation. You will also realize that they play a crucial role in boosting your immunity.

You will also realize that shrimp have anti-cancer properties. This is due to the carotenoids that are present in them. They are actually known for having an antioxidant property that purposes to kill various cancer cells as well as stop further growth of these particular cells. This goes ahead to make sure that the level of oxidative stress is also brought down. They are actually some of the best to consider for your health.

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